Get Help
If you are in need of support there are loads of agencies well qualified and available to help you out.
Emergency help
If you or someone you know is in immediate danger call 999 or go to your nearest Accident and Emergency department.
You can also call 111 for advice.
Thoughts of suicide
If you or someone you know is having thoughts of suicide, you can contact one of these specialist agencies:
Samaritans: 24/7 support
Call 116 123
www.samaritans.org
Papyrus: For young people struggling and anyone worried about a young person
https://papyrus-uk.org/
Call: 0800 068 41 41
Text: 07860 039967
CALM: For men
www.thecalmzone.net/
Call: 0800 58 58 58 (5pm-midnight, 365 days a year)
Other support
Click here for a comprehensive list of support services that covers a range of issues that you might be facing, including:
coronavirus, physical health, mental health, sexual health, smoking, alcohol, drugs, domestic violence and abuse, child abuse, sexuality, gender, bereavement, grief, finances, debt, homelessness, and missing people. It has sections for carers, elders and children and young people.